Given that I’m chronically online myself, I feel like this one is important to share. I’d rather less people watch my videos, if they are replaced with time in nature. Take care you lot. x
Support for young people: https://www.youngminds.org.uk/young-person/coping-with-life/social-media-and-mental-health/
Being online and the effects: https://www.mind.org.uk/information-support/tips-for-everyday-living/looking-after-your-mental-health-online/about-your-mental-health-online/
Mental health support for U.K. residents: https://www.nhs.uk/nhs-services/mental-health-services/
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